What are some good hiking foods to carry on the trail?
Still at a loss about what to carry with you when you hike? Good hiking foods aren't that hard to come by, and they don't need to be expensive, either. Some staple hiking foods that should always be in your backpack include:
- Fresh fruit
- Hard cheese and sturdy crackers, or canned meat and crackers.
- Peanut butter.
- Candy (like a Snickers bar in cooler weather) or trail mix
- Beef or other meat jerky
- Dried fruit
- Bagels or pita bread for shorter trips
- Spices and seasonings
Good hiking foods should fill you up but still have enough protein to keep you going. Remember, you'll be using a lot more calories than normal if you hike all day, so you'll need nutritional meals with plenty of energy-packing protein to keep you going.
Hiking Frequently Asked Questions
What is the first thing to look for in a quality hiking boot?
How important are the sides of womens' hiking boots?
Is it worth it to save money on buying hiking boots?
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Where can I hike and snowmobile in Vermont?
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What are hiking sandals?
Where else can I hike outside the US?
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Is fast hiking better than slow hiking?
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What basic equipment do I need for an overnight hike?
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What is a good alternative to a typical weekend getaway?
How do I start a fire if I don't have matches?
Can I camp without a tent?
What is the concept of "Leave No Trace"?
How do I start a roaring fire with just an ember?
How do I set up a cooking area on a hiking trip?
What is tent weight?
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Is hiking a healthy activity?
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How important is running if I'm going to hike?
What do I do if a hiker is injured and bleeding?
What are the signs of heat stroke?
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How is hypothermia treated?
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What are the best cardio hikes in the US?
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Can I take my pet on trips to national parks?
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Can I put my dog in the back of my truck when I travel?
Where should my pet sleep on an overnight hike?
Does my pet need a Lyme vaccination before a hike?
How much water should I bring for my dog on a hike?
How should my dog behave on the hiking trail?
What should the maximum FSO weight be?
What's my thermal equilibrium?
What kind of protection should hiking clothes offer?
What is the three layer system for hiking clothing?
Why is The North Face jacket so respected?
What types of hiking jackets are available?
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What are outer shell hiking pants?
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What type of camp stove should I buy for hiking?
Do I really need a GPS as part of my hiking equipment?
Why do I need a water filter?
I need high quality camping and hiking gear, but it's expensive. Where can I find good used hiking gear?
Do I really need a hiking checklist for all my hiking equipment?
Where can I find discount hiking gear?
What should I include in a basic first aid kit to include with my hiking equipment?
Where can I find reliable camping and hiking gear reviews?
Why are Asolo hiking boots the best hiking boots?
I bought discount hiking boots. How should I break in these boots?
What are trekking boots?
Is there really a difference between men's and women's hiking boots?
Why are Lowa hiking boots recommend for heavy-duty hiking?
How should I care for my men's hiking boots (and women's, too)?
What makes Merrell hiking boots special?
Why do Vasque hiking boots win awards?
What are some easy backpacking cooking tips?
How can I prepare backpacking food ahead to save time when I backpack?
What are some easy backpacking food recipes?
Did you know you can dehydrate just about anything you can cook, making great portable food for hiking?
What kinds of foods lend themselves to outdoor cooking?
What are some good hiking foods to carry on the trail?
What are some fun day hiking recipes and ideas?
Can I find hiking stoves that can let me get creative with camp cooking?
Why should I carry a hiking pole?
How should my hiking poles fit my body?
What makes Komperdell hiking poles so good?
Should I use one or two trekking poles when I hike?
How should I use my hiking pole for maximum benefit?
What are the best hiking or trekking poles?
What features do Komperdell hiking poles have that let me hike year round?
Should I buy trekking poles with anti-shock features?
What are hiking sandals?
What is a hiking shoe?
Do I really need waterproof hiking shoes?
Do I really need to wear heavy hiking boots on a short day hike?
What should I look for in Gore-tex hiking shoes?
Why do I need to buy special hiking socks?
What are the best hiking socks?
Do Salomon hiking shoes come in a variety of styles and sizes?
Why are SmartWool hiking socks so great?
How should I pack hiking backpacks?
How do I fit hiking backpacks effectively?
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Why should I avoid discount hiking backpacks?
How can I cut the weight of my hiking backpacks?
What should I look for in internal frame backpacks?
What are the items I shouldn't be without on the trail?
I don't need a hiking backpack, but I need a good quality pack I can use for a variety of events. What's the right backpack for me?
Where can I find some less crowded Northern California hikes?
Is California hiking really that good?
What's a good California riding and hiking trail?
Where are some good hikes in Southern California?
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What are some great hiking trails in San Diego?
Is there really Los Angeles hiking available when I visit?
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What are the best hikes with children?
Why do I need boy's hiking boots?
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How can I make family hiking fun for the entire family?
What should I look for in girl's hiking boots?
How far should I go in a day when hiking with children?
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Are there strenuous trails to enjoy when Acadia National Park hiking?
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What do the blazes mean on Shenandoah National Park hiking trails?
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Why are there so many Arizona hiking clubs?
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Where are some other great places to hike Arizona?
Where is the best place for hiking Arizona in winter?
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What do I need to know about hiking Phoenix?
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What do I need to know about Sedona hiking trails?
What are some of the best Boston hiking trails?
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Does the Appalachian Trail pass through Connecticut?
What are rail trails for hiking in New England?
Hiking in New Hampshire sounds like it's all about mountain climbing. Are their other hikes, too?
What kind of hiking trails in Massachusetts will I find outside Boston?
Hiking trails Maine – try hiking to the top of Mount Katahdin.
What hiking trails New Hampshire are great for families?
Where is Hazen's Notch Conservation Center, and why does it offer some of the best Vermont hiking?
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