Hiking Is Good For You!

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Hiking Injuries and other Hiking topics.

Is hiking a healthy activity?

Hiking Is Good For You!

There's no question that hiking offers a great way to get regular exercise. But there are other benefits as well. Your mental health is also improved with regular hiking. Hiking is a great way to reduce everyday stress and just get away from it all for a while. You may choose to share the experience with a partner or hike alone, allowing yourself to clear your head. Depending on how you choose to approach it, hiking can be a way to relax or a way to challenge yourself physically.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Hiking Tip Site? Request a Tip Now!

Guru Spotlight
Linda Handiak