February 22, 2008, Newsletter Issue #105: The Right Hiking Apparel Helps Balance Your Thermal Equilibrium

Tip of the Week

Sierra Trading Post Tip: Hiking apparel offers protection from the elements, but it should do more than keep you warm or increase your body temperature. Instead, it should help you maintain a constant body temperature, or regulate your thermal equilibrium. Instead of losing heat as you generate energy, good hiking apparel helps you maintain a constant temperature.

This is important for a number of reasons. In adverse conditions, maintaining a thermal equilibrium helps you stay warm and hike longer. When your hiking apparel maintains a constant temperature, your body uses less energy where you lose as much heat as you are generating without your body having to either produce extra heat or lose it through sweating.

The more your hiking apparel is able to help you maintain your thermal equilibrium, the less energy your body has to use, so you'll be able to hike longer and stay more comfortable at the same time.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Hiking Tip Site? Request a Tip Now!


Guru Spotlight
Sherril Steele-Carlin