March 31, 2006, Newsletter Issue #9: Why Hike?

Tip of the Week

Day hikes offer many benefits to those who take on the activity. Even with just one hike, you will burn calories and increase your heart rate. Hiking is a wonderful low-impact, non-competative workout for people of all ages. What is even better is that hiking is one of the few sports that does not require much in the way of equipment. A good pair of hiking boots or hiking shoes and a daypack to carry water and snacks to maintain energy is really all you need!

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Hiking Tip Site? Request a Tip Now!


Guru Spotlight
Alexis Niki